This was in my physio clinic!
Made me so happy!
[Image: A pink poster pinned to a board with the heading ‘Eating Disorder Awareness Week’. ‘FREE POSITIVE THOUGHTS: Take One (You are worth it!)’. On tear-off slips below are several positive affirmations (a couple have already been torn off). They include:
You are not alone in this
Embrace your beauty
Give yourself the gift of being joyfully you
I believe in you
Celebrate your natural size
Make the choice to let go of negative thoughts
You have a beautiful soul
Give thanks for another day of loving]
It’s Eating Disorder Awareness Week this week (11th-17th February 2013).
At this time, it’s good to remember - and to remind others who express ignorance - that:
- not all EDs involve under-eating
- not all people with EDs are thin
- not all people with EDs identify as female
- EDs can affect people of all ages
- EDs ≠ vanity
- recovery is possible
Much love to all my babes out there pushing through this daily. I’ve got your back, xo